๐Ÿฅ‹ PREMIER TAEKWONDO ACADEMY

Inner Pride Taekwondo Academy

Build confidence, razor-sharp discipline, and peak physical fitness. We provide certified Olympic-style Taekwondo training for kids, teenagers, and adults in Prayagraj.

All Ages Kids, Teens & Adults
Certified World Taekwondo (WT)
Tournaments Championship Training
Inner Pride Taekwondo Academy Training
OUR FOUNDATION

Why Train at Inner Pride?

More than kicking and punching โ€” Taekwondo is a way of life that shapes strong character, focus, and leadership.

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Discipline & Respect

Rooted in traditional martial arts tenets: Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit.

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Practical Self-Defense

Instilling real-world situational awareness, anti-bullying defense, and rapid evasion techniques to stay safe in any environment.

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Championship Coaching

Rigorous sparring (Kyorugi) and technical forms (Poomsae) training preparing athletes for district, state, and national tournaments.

LEADERSHIP & CREDENTIALS

Meet Head Coach Haseeb Ahmad

Founder, Certified World Taekwondo Black Belt 2nd DAN, Official National Referee & Master of Physical Education (M.P.Ed). Dedicated to school sports and martial arts excellence in Prayagraj.

Coach Haseeb Ahmad - Head Instructor Inner Pride Taekwondo Academy
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BLACK BELT 2ND DAN

Haseeb Ahmad

Head Coach & Founder

๐ŸŽ“ M.P.Ed (Allahabad Univ) ๐ŸŽ“ B.P.Ed (PRSU Prayagraj) ๐ŸŽ“ B.P.E.S (RMLAU Ayodhya)

Coaching Philosophy

"Taekwondo is more than martial arts techniques โ€” it builds razor-sharp discipline, mental focus, emotional stability, and the leadership mindset that classroom textbooks cannot instill alone."

With specialized physical education qualifications (M.P.Ed from University of Allahabad, B.P.Ed from Prof. Rajendra Singh University Prayagraj & B.P.E.S from Dr. Ram Manohar Lohia Avadh University Ayodhya) and extensive coaching experience across schools and dojangs, Coach Haseeb Ahmad brings an Olympic-standard pedagogy to grassroots martial arts in Prayagraj. Having served as Taekwondo Coach at Taqwa Islamic School (2023 โ€“ March 2026) and trained hundreds of government teachers through UP Government Self-Defense initiatives (Rani Lakshmi Bai Atma Raksha Shivir), he specializes in designing safe, high-impact martial arts curriculums for academic institutions.

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Championship Honors

  • ๐Ÿฅ‡ Gold Medal
    KUKKIWON Cup IND International Championship Delhi (2017)
  • ๐Ÿฅ‡ Double Gold (Individual & Team)
    37th Senior State Taekwondo Championship Ghazipur (2018)
  • ๐Ÿฅˆ Silver & ๐Ÿฅ‰ Bronze Medal
    Jaipur National Taekwondo Championship Rajasthan (2018)
  • ๐Ÿฅ‹ Athlete Representation
    10th Senior Taekwondo Championship Jabalpur, MP (2018)
  • ๐Ÿ‡ฎ๐Ÿ‡ณ 5x National University Athlete
    All India University Taekwondo Games 2020, Kerala 2022, Amritsar 2023, Jhunjhunu 2024, GNDU Amritsar 2025
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Institutional & Govt Projects

  • School Coach
    Taqwa Islamic School Official Taekwondo Coach (2023 โ€“ March 2026)
  • UP Govt Project
    Rani Lakshmi Bai Atma Raksha Shivir Master Trainer of Teachers (State Govt Project)
  • UP Govt Project
    Primary & Upper Primary Teachers' Camp Master Trainer for Physical Educators
  • CSR & Youth Initiative
    TATA TEA & ABVP Self-Defence Campaigns Master Self-Defense Instructor
Rani Lakshmi Bai Balika Atmaraksha ToT Camp - Coach Haseeb Ahmad ๐Ÿ›๏ธ UP Govt ToT Project
Rani Lakshmi Bai Balika Atmaraksha Shivir 6-Day Residential Master Training for Teachers (Basic Education Dept, UP)
Teachers Self Defense Training - Coach Haseeb Ahmad ๐ŸŽ“ Master Educator
Institutional & School Faculty Workshops Conducting physical education, anti-bullying & tactical self-defense lectures

๐Ÿค Looking for a Certified Taekwondo Coach for Your School?

We provide full-syllabus physical education, in-curriculum martial arts, girls' self-defense bootcamps, and CBSE/SGFI tournament coaching tailored for schools, colleges, and sports academies.

๐Ÿฅ‹ TAEKWONDO BELT SYSTEM

A Journey of Discipline to Mastery

9 Belt Levels. 1 Stronger You. Advance step-by-step through certified World Taekwondo (WT) Geup testing and character development.

๐Ÿฅ‹ Better Discipline
โšก Improved Fitness
๐ŸŽฏ Stronger Focus
๐Ÿ† Confidence for Life
01

White Belt

10th Geup โ€ข Beginner

Signifies innocence and purity โ€” a blank canvas ready to absorb foundational discipline, courtesy, and focus.

Focus: Basic Stances, Punches & Anti-Bullying Posture
02

Yellow Belt

9th Geup โ€ข Foundation

Signifies the earth where the plant takes root. The martial student begins building balance and body control.

Focus: Front Snap Kick (Ap Chagi), High/Low Blocks & Core Balance
03

Green Belt

8th Geup โ€ข Growth

Signifies the sprouting plant as Taekwondo skill begins to develop with rhythm, agility, and power.

Focus: Side Kick (Yeop Chagi), Taegeuk 1 & 2 Forms, Rapid Footwork
04

Green One (Green-1)

7th Geup โ€ข Intermediate

Transitioning toward higher technical precision, dynamic roundhouse combinations, and defensive parrying.

Focus: Roundhouse Kick (Dollyo Chagi), Taegeuk 3, Partner Sparring
05

Blue Belt

6th Geup โ€ข Rising Sky

Signifies the sky toward which the tree matures. Students demonstrate speed, tactical composure, and endurance.

Focus: Back Kick (Dwi Chagi), Taegeuk 4 & 5, Olympic Sparring Rules
06

Blue One (Blue-1)

5th Geup โ€ข Competence

Mastering combination strikes, feints, anti-grab self-defense evasions, and mental concentration.

Focus: Hook Kick, Taegeuk 6, Tournament Tactics & Joint Locks
07

Red Belt

4th Geup โ€ข Danger & Control

Signifies danger, cautioning the student to exercise strict self-control and warning opponents of lethal agility.

Focus: Spinning Hook Kick, Taegeuk 7, Advanced Kyorugi Strategy
08

Red One (Red-1)

3rd / 2nd Geup โ€ข Senior

Pre-Black Belt maturity. Refining power board breaking (Kyukpa), assistant teaching, and unwavering mental tenacity.

Focus: Taegeuk 8, Power Board Breaking, Full Contact Sparring
09
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Black Belt 1st Dan / Poom

Kukkiwon / WT Certified

The pinnacle of martial mastery and character. Black is opposite to white, proving mastery over darkness and the true start of life leadership.

Mastery: Koryo Poomsae, National Athlete & Dojang Mentor
A HIGHER VERSION OF YOURSELF
Scroll or swipe to explore all 9 ranks โ†’
COACH PERFORMANCE & STUDENT ACHIEVEMENTS

Champions in the Making โ€” Our Medalists

A coachโ€™s true pride is seen in his students. Our junior and youth fighters bring home Gold, Silver, and Bronze medals for Prayagraj!

Avika Kilam - CBSE East Zone Taekwondo Gold Medalist 2026 with Coach Haseeb Ahmad
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GOLD MEDALIST CBSE East Zone Taekwondo 2026
โญ STAR ATHLETE SPOTLIGHT

Avika Kilam

Gold Medalist โ€” CBSE East Zone Taekwondo Championship 2026

Trained by Coach Haseeb Ahmad at Inner Pride Taekwondo Academy, Avika Kilam won the Gold Medal at the CBSE East Zone Taekwondo Championship 2026. With great speed, sharp kicking technique, and strong focus, she made our academy and Prayagraj proud!

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CBSE East Zone Gold 1st Place in School Championship
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Inner Pride Academy Trained by Coach Haseeb Ahmad
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Top Sparring Skills Fast Kicks, Agility & Defense
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Pride of Prayagraj Qualified for CBSE Nationals

"Avika showed great dedication, hard work, and fighting spirit in every match. Winning Gold at the CBSE East Zone is a proud moment for our academy and an inspiration for every child who wants to excel in sports!"

โ€” Coach Haseeb Ahmad (Founder & Head Coach)
BHU Varanasi Championship Champions with Coach Haseeb Ahmad ๐Ÿ† BHU Zonal Championship

BHU Varanasi Zonal Championship โ€” Triple Medal Triumph

Inner Pride fighters shining on stage at Vibhuti Narayan Singh Indoor Stadium, Banaras Hindu University (BHU), winning Gold and Silver medals for Prayagraj alongside Coach Haseeb Ahmad.

21st District Prayagraj Taekwondo Championship - Student Medalists with Coach Haseeb Ahmad ๐Ÿฅ‡ District Champions

21st District Prayagraj Taekwondo Championship

Inner Pride junior athletes shining bright on the podium with Gold and Silver medals alongside Coach Haseeb Ahmad and guests at the district tournament.

Taqwa Islamic School Taekwondo Medalists in Hijab Dobok ๐Ÿฅ‹ School & Girls Empowerment

Taqwa Islamic School โ€” Champions Squad

Coach Haseebโ€™s dedicated school coaching program empowering girl students with self-defense, martial discipline, and tournament victories across regional competitions.

Proud Parents and Taekwondo Champions with Coach Haseeb Ahmad ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง Family Pride & Victory

Proud Parents & Champion Athletes

Parental support is our backbone. Mothers and fathers celebrating their children's tournament triumphs, disciplined sportsmanship, and medal honors.

35+ CBSE, Zonal & District Medals
100% Certified Belt Exam Pass Rate
50+ Girls Trained in Practical Defense
5+ Years of Coaching Excellence
TRAINING PROGRAMS

Classes Designed for Every Age & Level

Whether you are starting as a beginner or an experienced practitioner aiming for Black Belt excellence, we have a batch tailored for you.

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Ages 4 - 12 Years

Kids Martial Arts

Fun, high-energy classes focusing on motor skills, mental focus, listening skills, anti-bullying tactics, and foundational martial discipline.

  • โœ“ Anti-Bullying Confidence
  • โœ“ Agility & Motor Coordination
  • โœ“ Respect & Classroom Focus
  • โœ“ Official Belt Promotion Exams
Enroll Child
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Ages 13+ & Adults

Teens & Adult Martial Arts

Dynamic striking, full-body cardiovascular conditioning, flexibility training, and stress relief for high schoolers, college students, and working professionals.

  • โœ“ Stamina & Fat-Loss Cardio
  • โœ“ High-Impact Kicks & Sparring
  • โœ“ Core Strength & Flexibility
  • โœ“ Stress Relief & Mental Toughness
Join Adults Batch
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All Qualified Belts

Olympic Sparring & Tournaments

Advanced Kyorugi competition drills, tactical point scoring, electronic gear simulation, and intense fitness conditioning for competitive fighters.

  • โœ“ WT Sparring Regulations
  • โœ“ Speed, Timing & Counter-Attacks
  • โœ“ State & National Championships
  • โœ“ Recognized Black Belt Certification
Inquire Tournament Batch
BATCH TIMINGS

Weekly Training Schedule

Flexible batch options to fit school and work routines. Both morning and evening sessions are available.

Batch Name Days Timing Target Group Action
Morning Fitness & Basics Monday - Saturday 06:00 AM - 07:30 AM All Age Groups / Fitness Enthusiasts Book Batch
Junior / Kids Evening Batch Monday - Saturday 05:00 PM - 06:15 PM Kids (Ages 4 - 12) Book Batch
Teens, Adults & Advanced Sparring Monday - Saturday 06:30 PM - 08:00 PM Teens, Adults & Competitors Book Batch
โฐ 06:00 AM - 07:30 AM

Morning Fitness & Basics

Days: Monday - Saturday

Target: All Age Groups / Fitness

Book Morning Batch
โฐ 05:00 PM - 06:15 PM

Junior / Kids Evening Batch

Days: Monday - Saturday

Target: Kids (Ages 4 - 12 Years)

Book Kids Batch
โฐ 06:30 PM - 08:00 PM

Teens, Adults & Sparring

Days: Monday - Saturday

Target: Teens, Adults & Competitors

Book Adults Batch
COMMUNITY VOICES & SOCIAL PROOF

What Parents & Students Say

Real experiences from families whose children train with us at DAV College Ground, Meerapur, Prayagraj.

HELP & ADMISSIONS GUIDE

Frequently Asked Questions (FAQ)

Clear answers to questions parents and students ask before beginning their martial arts journey.

Children can begin Taekwondo training starting from 4 to 5 years of age. At early stages, training focuses on motor coordination, spatial balance, focus, listening habits, and playful martial fundamentals. We conduct separate, structured batches for Junior Kids (Ages 4-12) and Teens/Adults so that training intensity perfectly matches each student's developmental level.
No, quite the opposite! Traditional Taekwondo is built upon five foundational tenets: Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. Students learn emotional discipline and humility from their very first class. They are taught that martial skills must only ever be exercised for legitimate self-protection, fitness, and sanctioned sports tournamentsโ€”never for aggression or bullying.
Yes, absolutely! Taekwondo is an official Olympic medal sport governed worldwide by World Taekwondo (WT) and the Kukkiwon headquarters in Seoul, South Korea. Our academyโ€™s curriculum strictly adheres to World Taekwondo regulations for Olympic Sparring (Kyorugi) and technical forms (Poomsae), qualifying students for official SGFI National School Games, CBSE Zonal Championships, and state and national tournaments.
Under our standardized 9-belt syllabus (White → Yellow → Green → Green-1 → Blue → Blue-1 → Red → Red-1 → Black Belt), rank examinations are conducted every 3 to 4 months based on regular attendance and technical mastery. With consistent training (3 to 5 sessions per week), an athlete typically earns their official 1st Dan / Poom Black Belt in 2.5 to 3.5 years.
Taekwondo is widely regarded as one of the most effective martial arts for female self-defense because it emphasizes explosive long-range kicks that keep assailants at bay, quick releases from wrist or clothing grabs, and instinctive counter-attacks. Coach Haseeb Ahmad has served as Master Trainer for the UP Governmentโ€™s Rani Lakshmi Bai Balika Atma Raksha Shivir, personally empowering hundreds of female teachers and students across Uttar Pradesh.
Yes! We invite all interested parents and students to attend 1 Free Introductory Session at our DAV College Ground dojang in Meerapur, Prayagraj. You can experience the training environment, interact directly with Coach Haseeb Ahmad, and ask questions before deciding on enrollment. Click the Book Free Trial button or WhatsApp us at +91 7309595831 to schedule your session.

Visit Us & Start Training

Ready to begin your martial arts journey or looking to enroll your child? Visit our dojang or contact us today for trial class bookings.

Book a Free Trial Session

Experience our dojang atmosphere firsthand. Schedule a free introductory class for yourself or your child.

๐Ÿฅ‹ Book Free Trial Session Call +91 7309595831
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DAV College Ground, Meerapur

Near Loknath / Meerapur Chauraha, Prayagraj, UP - 211003

๐Ÿ—บ๏ธ Get Driving Directions
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